

1
BEGINNER REFORMER
A tailored introduction to Reformer Pilates, perfect for those new to the practice. Whether you're starting your fitness journey or improving balance and strength, this class offers a comprehensive foundation to familiarize yourself with the Reformer apparatus.
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you’ll have a whole new body.” Joseph Pilates
2
DYNAMIC REFORMER
An athletic and challenging Reformer class that tones and strengthens the entire body. Expect to sweat and sculpt as you move through a dynamic Pilates flow using the Reformer machine. This class ensures proper body alignment and posture while pushing you to new levels of fitness and flexibility.
3
POWER PILATES
An amped-up Pilates class designed for cardiovascular fitness and muscle toning. Combining the precision of Pilates with dynamic, high-energy movements, this class targets small muscle groups while incorporating plyometrics to boost metabolism. Expect a total-body workout that will leave you sweating, sculpted, and energized.

GET IN TOUCH
For more information on applying for membership to HWH Studio Delano, please contact management@hwhstudiodubai.com or visit @hwhstudiodubai on Instagram.