DELANO MEMBERSHIP

AED 6,000

6,000

Every 3 months

Member Privileges

A Wellness Goodie Bag featuring gifts from our partner brands

25% off breakfast at Tutto Passa

A complimentary matcha at Fynd

A beauty treatment at AVEDA

Exclusive Membership Benefits

Unlimited Access to All Mat Classes
Sound Healing & Meditation Workshops
Priority Access to Exclusive Brand Events
VIP Monthly Wellness Experiences
Exclusive Access to Infrared Yoga & Sauna Dome by Bon Charge
One 30-Minute Express Reformer Pilates Session
20% Off Home Services with CYAN Wellness
Designated Member Wellness Concierge

PRIVATE SESSIONS

Private Yoga/Pilates Class
930AED
10-Session Private Yoga Package
8,000AED
Valid for 2 months
10-Session Private Pilates Package
8,000AED
Valid for 2 months

BURJ AL ARAB MEMBERSHIP

Private Yoga/Pilates Class

AED

930

10-Session Private Yoga/Pilates Package

AED

8,000

Valid for 2 Months

Invite Only

A sneak peek into The Reset ✨

A quiet exhale from the city’s pulse — two days of movement, ritual, and renewal at Delano Dubai.

Come solo and meet someone new, or bring a friend and share the experience.

Spots are limited.
Reserve yours through the link in bio.

#TheReset #Dubai #Yoga #Wellness

One Last Flow Before Summer

"Wellness by the Pool" has become more than a class; it’s become a ritual.

Join us for one last morning of movement in SAL Beach Club, Burj Al Arab before we take a graceful pause for summer.

May 14 | 8:30AM

We are already almost full!
Book through the link in our bio.

Video by: @kons.production

#wellnessdubai #yoga #hwhstudio #dubai #wellness

You, through your own lens — in movement, in presence, in flow.

We love seeing your moments. Tag us to be featured and join our ever-growing studio story. Here are our favorites so far! 🙈🤍

#hwhstudio #dubai #delanodubai #burjalarab #wellness #yoga #meditation #pilates

Women empowerment — a core pillar of WHOOP and a value deeply shared by the HWH community — took shape through our Women Empowerment Walk just a week ago.

We chose walking with intention. It’s accessible, grounding, and creates space to slow down and connect — with ourselves and with the women beside us. Moving together, at our own pace, reminds us that empowerment doesn’t have to be loud. Sometimes, it’s simply about showing up and moving forward.

WHOOP has been an essential part of this journey. Empowerment also means awareness — knowing how we rest, recover, and care for ourselves. In support of this initiative, every member of our community who walked with us received a complimentary WHOOP device and membership, offering a way to stay connected not only to the community, but also to themselves.

The response was deeply felt — so we’re doing it again.

Whether it’s your first time or you’re joining us again, you are welcome. Walk with us, meet women who share your values, and leave with more than just steps — leave with lasting support, and a WHOOP device to remind you that you are never walking alone. 🤍

RSVP through the link in our stories!

A glimpse of movement and nourishment — our last retreat at Casa Mikoko with Feels left us nourished in more ways than one.

This time, we return, exclusively just for the ladies.

Join us as Dilnoza guides a morning of dynamic stretching to awaken the body, followed by a thoughtfully prepared breakfast by Feels — a moment to move, gather, and linger a little longer.

See you at Casa Mikoko on May 3, 10:30 AM.

Few spots left. Book through the link in our bio.

10K for 10 Days ✨

We're almost at 10,000!
And while that number is beautiful, it’s what it stands for that means the most to us — you.

To every person who ever walked into class, messaged us with kind words, told a friend about HWH Studio, showed up on a hard day, or found even a moment of peace through what we offer — thank you.

This milestone isn’t about reach. It’s about connection.

So, as we step into May, we want to give something back.

We’ve carefully curated 10 of our signature events for the first 10 days of May. And we’re giving away 10 free spots — one for each event — to 10 members of this community who have been part of our story.

Here's how you can participate:
– Follow us here on Instagram
– Register on our website (www.hwhstudiodubai.com)
– Comment below with the event you’d love to be part of — and tell us why it speaks to you.
– Remember to share this post on your stories!

One winner per event.

Links to these events is up on our stories now! xx

We’re grateful for you. And we can’t wait to share what’s ahead.

#HWHStudioDubai #WellnessDubai #10kfor10days

April Part 2: By Demand, Not by Chance

You arrived with presence, filled the space with intention, and asked—softly but clearly—for more. And we listened. 🤍

The first half of April was merely the opening breath. As we ease into its close, we’re offering more of what moves you: thoughtful practices, serene spaces, and moments that echo far beyond the final stretch.

Here’s what awaits in the second half of April.

Head to our stories to book these experiences. 🤍

#HWHStudio #Wellness

Yoga with Adrienne + Breakfast by Feels

A mindful morning in collaboration with @wearefeels and HWH Studio.

Move, breathe, and begin your weekend with intention—surrounded by nature and community. This Saturday, April 19, join us at Casa Mikoko, Umm Al Quwain, for a serene experience that begins with a grounding yoga session led by Adrienne Everett, founder of HWH Studio.

After class, gather for a slow morning over a thoughtfully curated breakfast by Feels, shared with fellow guests beneath the trees.

Your ticket includes:
— Pre-arranged shuttle service
— Yoga session at Casa Mikoko
— Shared breakfast by Feels

Shuttle Details
Pick-up Point: Feels, Kite Beach
Departure: 8:00 AM sharp
Please arrive early to ensure a timely departure.

Spaces are limited. Book now through the link in bio.

Where fragrance meets flow.

This morning, we had the honor of welcoming The House of Creed to HWH Studio Delano for an intimate unveiling of their newest fragrance—Eladaria.

Surrounded by fresh blooms and the ethereal notes of Carmina, Queen of Silk, and the radiant Eladaria, our studio was transformed into a sanctuary of movement, stillness, and scent.

This is but an introduction to a three-week reverie. Beginning this week, select classes at HWH Studio Delano will offer a multisensory experience—each one immersed in the floral artistry of Creed.

Guests will receive exclusive fragrance samples with every class, allowing the ritual to linger long after the final breath.

The spirit of this collaboration will continue to bloom in our space over the coming weeks—with flowers in full expression and Creed ever-present in the air.

#CreedFragrances #HWHStudioDelano #Eladaria #QueenofSilk #Carmina #LuxuryWellness #FloralTakeover #FragranceMeetsFlow

Monday—a natural pause before the pace picks up again. A quiet cue to begin. However, remember that real growth doesn’t rush.
It’s the slow burn of consistency, the quiet layering of effort, the rituals we choose to return to.

If you dream of a headstand, begin with your core and arms.
If you long for a split, meet your half splits first.
If a full wheel is your goal, start by greeting bridge pose.

Whatever your “one day” looks like—begin today.

No bloom appears overnight, but every seed planted with love and intention finds its way to the sun.

Is there a specific journey you feel called to begin? Just start.

#HWHStudio #WellnessDubai #Meditation #Yoga

A Moment with Lana

There’s something grounding about the way Lana shared her space with us—unrushed, genuine, and entirely herself.

It’s moments like this that remind us why we’re here:

To hold space.
To welcome what’s real.
To grow alongside one another.

Through moments like this, we’re redefining what membership means—rooted in support, community, and wellness.

Check out our membership through our website and become a part of our HWH Studio family.

#HWHStudio #WellnessDubai #Dubai #Delano #Yoga #Pilates #wellnessjourney

A soulful start to the day, in one of Dubai’s most iconic spaces.
Wellness by the Pool | Morning Yoga at SAL, Burj Al Arab

Join our next Wellness by the Pool event on April 24 by sending us a message through the link in our bio. 🤍

#HWHStudio #Dubai #Yoga #BurjAlArab #MorningYoga #Dubai #WellnessDubai

A vision turned digital. ✨
HWH Studio’s online home is now open. Visit our website and start your journey with us today!
https://www.hwhstudiodubai.com

Wellness by the Pool is our signature monthly escape, where we take the HWH Studio experience under the open sky—offering a serene practice immersed in nature’s embrace. This month, we’re delighted to have our instructor Lu leading the session. As a thoughtful touch, guests will also receive gifts from Alo.

Are you ready to flow with us? Head over to our stories to book this session. We have a few spots left.

#WellnessbythePool #salbeachclub #burjalarab #dubai #wellnessdubai #hwhstudio #yoga #morningyoga #wellness

April at HWH Studio 🤍

We’re starting the month with a heart full of gratitude and excitement. With meaningful collaborations, our signature classes, and special events alongside our partner brands, we’re here to offer more ways for you to nurture your well-being and connect with our community.

Head to our stories to book these Experiences.

#HWHStudio #Dubai #WellnessDubai

We believe that every movement is an act of presence. In yoga, we listen—to the rhythm of our breath, the wisdom of our body, and the energy within. The WHOOP device deepens this awareness with daily recovery insights, measuring heart rate variability (HRV), resting heart rate (RHR), and sleep quality. Whether you're flowing through dynamic Vinyasa or surrendering in Yin, understanding when your body is ready to move or needs rest allows you to practice with greater intention.

How will you listen to your body today?

March at HWH Studio—wrapped in movement, community, and transformation. See you in April! 🤍

A Bliss for the Soul.

There’s something about moving with nature—how the rhythm of your breath syncs with the breeze, how the sunlight stretches across you as you lengthen and strengthen.

Our outdoor reformer Pilates session isn’t just a workout; it’s a moment of presence, a conversation with the elements, and a reminder that movement is meant to be felt and romanticized.

Join us in this open-air flow—where reformer meets nature, and your practice expands beyond the studio walls.

Book through the link in our bio.
💕

Name a better plan, we'll wait! �🙈 Tag your bestie in the comment below and book your Reformer Pilates date with us. 🤍

#HWHStudio #Dubai #wellnessdubai #pilates #reformerpilates

Journaling is a space to slow down, clear your mind, and listen to yourself. It helps ease stress, deepen self-awareness, and bring clarity to your thoughts. There’s no right or wrong way to do it—just an open page, ready whenever you are.

If you need a place to start, swipe through for a few prompts. 🤍

We’re excited to bring WHOOP into our community—a wearable device that helps you tune into your body on a deeper level. It tracks your recovery, strain, and sleep, offering insights that support you in moving with more awareness and resting more intentionally.

It’s not just about data—it’s about understanding yourself better so you can show up feeling your best, both on and off the mat.

As part of our community, you’ll receive a WHOOP device and a complimentary month of membership using the link below. 🤍

🔗 join.whoop.com/HWHStudio

Rest & Recovery Sundays. Who's with us? 🤍🙆🏼‍♀️

A glimpse behind the scenes at our recent shoot. Grateful to UpDo Salon for opening their doors and sharing their stunning space with us—we can’t wait to share what’s coming next. 🤍

Wellness by the Pool is our signature monthly session that brings the HWH Studio experience outdoors, offering a chance to practice in harmony with nature.

This month, we’re pleased to have our instructor, Dilnoza @dilnozamansur, lead the session. 🤍

Join us on Friday, March 14, at 8:30 AM at SAL Beach Club, Burj Al Arab.

Book through the link in our bio.
Limited spots available.

Seen, felt, and shared—HWH Studio in the press.
#HWHStudio

Movement has a way of bringing us back to ourselves—it builds strength, creates space, and reminds us what our bodies are capable of. Some days, it’s a release; other days, it’s a quiet return.

Join Melissa for yoga and mat pilates classes to explore both flexibility and strength.

Book through the link in our bio.

#HWHStudio #Yoga #Wellness #wellnessdubai

You give life to what you give your energy to.

#FeelGoodFriday #HWHStudio #Wellness

March at HWH Studio ✨

A month of movement, connection, and community. From signature classes to special events, here’s what’s coming up on the first half of the month.

Limited spots on all classes. Book through the link in our bio. 🤍

#WellnessDubai #HWHStudio #March #WomensMonth

Entering our Pilates Princess era. Who's with us? Book through the link in our bio. 🤍✨

#pilates #pilatesdubai #dubai #reformer #wellness

I am. Two simple words that shape everything.

This March, as we honor the strength of women and embrace a season of reflection, let these affirmations serve as your guide. Breathe them in, embody them, and move through the month with intention. 🤍

Ramadan Kareem from HWH Studio 🌙✨

As the holy month brings a shift in energy, mindful movement offers a beautiful way to restore balance—anchoring the body and soothing the mind.

At HWH Studio, we invite you to a space of gentle practice and quiet reflection, designed to support your journey through this sacred time.

Moments of joy aren't indulgence; they are essential. What are the things that currently light you up? We'd love to know about them in the comments below. 🤍

#hwhstudio #wellnessstudio #wellnessdubai #wellnessjourney #dubaiyoga #yoga #mindfulness #mindbodyspirit

The heart of our practice isn’t just movement—it’s the people we share it with. ✨

#HWHStudio #Community #Wellness

At HWH Studio, movement is just one path to inner balance. Beyond the physical, we also honor the stillness that deepens our practice—one such path is Sound Meditation.

Sound meditation is a practice that uses vibrational frequencies to guide the mind and body into a deep state of relaxation. Instruments like Tibetan singing bowls, gongs, and chimes produce resonant tones that help slow brain waves, encouraging a meditative state.

The gentle vibrations not only calm the nervous system but also support emotional balance and physical relaxation. By simply listening and allowing the sound to wash over you, sound meditation can be a powerful tool for reducing stress, enhancing focus, and fostering inner stillness.

It’s a reminder that stillness can be just as transformative as movement.

Have you ever experienced meditation through sound?

Send us a message through the link in our bio to learn about our Sound Meditation classes. ✨

HWH Journal: What I’ve Learned About Love

Love isn’t just something we give or receive—it’s also the way we show up for ourselves. It’s in the patience we practice when things don’t go our way, in the grace we extend when we feel like we’ve fallen short, and in the quiet moments when we choose to keep going, even when it’s hard.

It’s easy to be kind to ourselves when life unfolds the way we want it to. But real self-love happens in the moments when we feel lost, disappointed, or uncertain—when we resist the urge to be our own worst critic and instead choose to hold ourselves with care.

This Valentine’s season, let this be your reminder: love yourself in all seasons, not just today. Show up for yourself the way you would for someone you cherish—because you deserve nothing less.

Happy Valentine's Day from HWH Studio. 🤍

#hwhstudio #wellnessdubai #wellnessstudio #dubai #wellnessjourney

Honoring our commitment to wellness and community, here’s what we have in store for you this February. Thoughtfully curated experiences to move, breathe, and connect—made possible by our partner brands; ALO, 111Skin, Aurea, Aveda, and Huda Beauty.

Have you decided which class you’re joining? 🤍

Book through the link in our bio. ✨

We often think of Tuesdays as the most mundane day of the week—gently placed between the rush of Monday and the anticipation of the weekend. But perhaps it’s in these seemingly ordinary moments that we find the opportunity to reconnect with ourselves. Self-care isn’t just a fleeting practice reserved for special moments; it's a quiet, consistent act of love we can show ourselves, even on the simplest of days.

How will you choose to take care of yourself today? We'd love to know on the comments below. 🤍

Some mornings unfold differently—unrushed, intentional, and steeped in both movement and stillness.

We're building a community by the beach—as we host our first Yoga Beach Flow at the Delano.

Flow with us, then stay to get a taste of the collagen matcha by Club Aurea and a wellness chat with Club Aurea’s founder, Chris Herms.

Movement, connection, and nourishment—all in one morning by the sea.

Who’s joining us for this beachside reset? Book through the link in our bio. Limited spots only. ✨

February is here—a month of quiet transformations, fresh intentions, and the kind of growth that happens beneath the surface. A time to realign, dream boldly, and move with purpose.

What’s calling you to move this month? ✨

One year ago, we opened our doors with a vision — to create a space. A space where wellness isn't just a practice, but a way of being. In this year, we have witnessed so many beautiful transformations, both within ourselves and within our incredible community.

The journey has been full of boundless growth and a deep connection to the heart of what we do. Every session, every individual who walks through our doors, every partner who continues to trust us, and every instructor who shares their wisdom has made this space come alive. It’s in these sacred moments that magic unfolds, and as we reflect on the path we’ve taken, we do so with the knowledge that we are only just beginning.

This anniversary is not just a celebration of the year that was; it’s a reminder of the dedication and energy we've poured into every practice.

As we step into the next chapter, we are filled with excitement for the journey ahead — continuing to nurture this space of authenticity, connection, and care.

Thank you for being part of our family, for trusting us to guide you, and for growing with us. 🤍

A Year Full of Gratitude! 🤍

HWH Studio Dubai celebrates one year of growth, wellness, and unforgettable moments. We’re grateful for every step of this journey and everyone who has been a part of it.

To mark this milestone, we’ll be kicking off our celebration by hosting a special Candlelight Community Class this Sunday at Burj Al Arab.

Throughout the week, you can join us in our studios at Burj Al Arab and Delano Dubai as we celebrate a year of wellness and look ahead to what’s to come with gifting from of our favorite wellness partners!

For class reservation please click the link in our bio. ✨

2025 for us is all about creating good vibes and creating an even more beautiful uplifting space for mind, body, and soul 🤍✨

#GoodVibesOnly #YogaCommunity #wellnessstudio #PositiveEnergy #FlowTogether #MindBodySoul #StudioVibes

Stretch and flow into golden hour bliss with @nicoleritter ‘s Sunset Flow every Monday at 5:30pm. This energising class is perfect for improving flexibility, grounding your mind, and soaking in the serene beauty of the setting sun. 🌅�🧘‍♀️

#SunsetYoga #GoldenHourFlow #hwhstudiodubai #hwhstudio #YogaForFlexibility #MindBodyBalance #BurjAlArab #YogaCommunity #WellnessJourney #FlexibilityGoals #MindfulMovement #YogaUnderTheSun #YogaPractice

Will we see you in one of our studio’s soon?

Let’s flow, grow, and glow together ✨

#YogaLife #WellnessJourney #hwhstudio #BurjAlArab #hwhstudiodubai #delanodubai #WellnessStudio

A glimpse of our 2025 Vision Board Workshop, where creativity, inspiration, and big dreams came to life ✨

#hwhstudiodubai #VisionBoard2025 #DreamItDoIt #ManifestationInAction #GoalGetters #2025Energy”

We are starting 2025 by giving back and helping you step into the new year with positivity and movement. 🎉 Win a class of your choice for you and a friend at Burj Al Arab Studio 🧘‍♀️🧘‍♂️

Here is how to enter: 1️⃣ Follow @hwhstudiodubai  2️⃣ Tag the person you will bring with you (they must follow us too!) 3️⃣ Bonus: Share this post to your story for an extra chance to win!
🌟 The winner will be announced via our stories on January 11th

Let us help you nurture your mind, body, and soul this year! 💫 Good luck!

#NewYearGiveaway #YogaCommunity #happynewyear #wellnessdubai #dubaiyoga #yogastudio #hwhstudio #hwhstudiodubai #BurjAlArab

In these final moments of the year, let’s honour the journey, release what no longer serves us, and breathe into new beginnings 🕊️

#hwhstudio #dubai #yoga #wellnessdubai #yogaclass #wellness #mindfulness #mindset #goodvibesonly #home #dubaiyoga #happynewyear

More than just a space….
A home where mind, body and soul find balance, comfort and rejuvenation

#hwhstudio #dubai #yoga #wellnessdubai #yogaclass #wellness #mindfulness #delanodubai #delanohotels #mindset #goodvibesonly #home #dubaiyoga #happyplace

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Connect with us

@hwhstudiodubai

DELANO MEMBERSHIP

6,000

PRIVATE SESSIONS

Private Yoga/Pilates Class

10-Session Private Yoga Package

10-Session Private Pilates Package

BURJ AL ARAB MEMBERSHIP

AED

930

AED

8,000

STAY CONNECTED

GET IN TOUCH

DELANO MEMBERSHIP

6,000

PRIVATE SESSIONS

Private Yoga/Pilates Class

10-Session Private Yoga Package

10-Session Private Pilates Package

BURJ AL ARAB MEMBERSHIP

AED

930

AED

8,000

​

STAY CONNECTED

GET IN TOUCH